Understanding Andropause
What you need to know about andropause, and how MPL can help.
What is Andropause?
Andropause is the clinical term for the effects of age-related testosterone decline in men, sometimes called "male menopause." This process is gradual, beginning after age 30 and often causing noticeable symptoms around middle age. Unlike female menopause, it does not involve a sudden stop to reproductive function. Diagnosis requires both symptoms and blood tests confirming low testosterone. Treatment options include lifestyle adjustments and Testosterone Replacement Therapy (TRT).
The decline in testosterone is responsible for a range of symptoms that collectively diminish daily functioning and well-being. By taking steps towards restoring testosterone levels to a healthier range, through lifestyle changes and Testosterone Replacement Therapy (TRT), many men suffering from sub-optimal hormones report experiencing substantial improvements in multiple areas of their lives.
Sub-optimal Hormones in Men
Symptoms of Sub-optimal hormones in men can include:
Increased risk for HD and failure
Increased risk for IR and T2 DM
Decreased muscle mass
Penile Shrinkage
Fragile bones and Osteoporosis
Brain Fog and Memory Loss
Loss of Height
Low sperm count and infertility
Loss of body hair
Fatigue and Loss of Stamina
Increase body fat and weight gain
Depression and mood swings
Erectile Dysfunction
Loss of Libido
Hot flashes
Insomnia
Fat redistribution – male breasts (Gynecomastia) or softer more round body
Dealing with Andropause
Bioidentical Hormone Optimization in Males
Male hormone optimization focuses on restoring and maintaining optimal levels of testosterone, DHEA, thyroid, Vitamin D and other hormones in men. Bioidentical Hormone Testosterone therapy treatment aims to address symptoms of hormone imbalance such as low energy, decreased libido, muscle loss, and mood swings.
Benefits of Testosterone Hormone Optimization in
Men can include:
Increased muscle Strength
Increased lean body mass
A decrease in body fat
Increased stamina and energy
Restoration of sexual excitement and desire
Improved conditions related to Erectile Dysfunction
Improved mood and well-being, and a possible reduced likelihood of depression
Protection against CVD
Improved memory
Increased capacity to exercise and enhanced endurance
A decrease in total cholesterol and increase in HDL
Decreased IR and T2 DM risks
Strengthened cartilage and ligaments
Protection against arthritis and DJD / Osteoporosis
Helps prevent cognitive decline and Alzheimer’s disease
Protection against heart attacks and slows heart disease progression
Increased lifespan
Improved blood clotting and red blood cell production
A Decrease in CRP (inflammation / heart health)
Can’t I just change my lifestyle? Why deal with TRT?
While lifestyle changes—including improved diet, regular exercise, better sleep, and stress reduction—form the essential foundation for managing the symptoms of andropause, for many men, these alone are not enough to restore true vitality. The natural, age-related decline of testosterone continues, and in cases of clinically significant deficiency (such as late-onset hypogonadism), the body simply cannot produce adequate levels to overcome the deficiency, even with perfect habits.
This is where Testosterone Hormone Optimization comes into focus. Your TRT treatment is an addition to critical lifestyle changes because the benefits of optimization directly address the core hormonal deficit.
My Precision Life’s approach is two-pronged; adjustments to your lifestyle corrects the modifiable risk factors and improves overall health, while TRT specifically targets the underlying hormonal shortage. This combined approach is the most effective way to not only manage symptoms but to truly increase lifespan and enhance the overall quality of life, restoring your capacity to enjoy an active and fulfilling life.
Taking the first step on your
Health Optimization Journey
Every journey starts with the first step.
Dealing with andropause on your own can be difficult. Here at My Precision Life, we understand that confronting symptoms like persistent fatigue, mood swings, and a diminishing sex drive can feel isolating and deeply personal. But you don’t have to navigate these changes alone; reaching out for support is a sign of strength, not weakness. Ignoring these symptoms will only allow them to slowly erode your quality of life, your work and your relationships. We strongly encourage you to reach out to us to get an accurate diagnosis and explore effective treatment options. Remember, your well-being and vitality are important, and we're here to help guide you toward feeling like yourself again. Don’t hesitate - and let us help you begin your journey towards Health Optimization.
Take the Andropause Questionnaire
Are you feeling more tired than usual, experiencing mood swings, or noticing changes in your body that seem out of the blue? It’s possible you’re experiencing andropause, a natural stage in men’s lives that can affect energy, libido, and overall well-being. Many men go through this without realizing it’s happening, thinking it’s just a normal part of aging. That’s why we’ve designed a quick, effortless questionnaire to help you determine if andropause might be at play. In just a few minutes, you’ll have a clearer understanding of whether changes you’re facing could be related to hormonal shifts. This simple quiz could be the first step toward uncovering the root cause of those changes, and it might even help you regain control over how you feel day to day. Don’t let confusion or frustration hold you back—take the quiz to get a better understanding of what’s going on with your body. It’s short, easy, and could provide the insights you need to make informed decisions about your health. Take the quiz now and start the journey toward feeling more like yourself again!
Have you noticed your energy levels dipping, your motivation fading, or unexplained changes in your mood and focus? These subtle shifts can often be signs that your body's key hormones are declining with age. It's easy to dismiss these feelings as "just getting older," but they might point to an underlying, treatable condition.
No quiz is a “one size fits all” method for diagnosis. However, if any of the questions above describe a sensation or feeling that you’ve experienced, it may be time to consider optimizing your journey. Don’t let uncertainty rule your life any longer—get a clearer picture of what’s happening to your body now. Don’t wait - reach out to My Precision Life and take your first step toward reclaiming your vitality today.
